Team Aita enables everyone to get stronger. Join the team.

Weightlifting, Powerlifting, and Supertotal.
Coaches and Athletes alike.

Max Aita

Max provides dedicated remote coaching for national champions and casual lifters alike. His services includes:

  • Custom programming written specifically for you according to your strengths, weaknesses, constraints, and concerns.
  • Regular video review with voiceover analysis of your technique.
  • Phone consultations to answer your questions about lifting, competing, and eating.
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Jo Ann Aita

Jo Ann provides in-person coaching and remote consultations.

  • Masters lifters benefit from Jo's deep experience managing the effects of training on aging bodies.
  • Athletes cutting weight leading up to competition seek out Jo's guidance for dialing in nutrition while maximizing performance.
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